There are times when what’s familiar changes, either temporarily or permanently and we are faced with finding new ways to find the ground. With all of life’s challenges we are given an opportunity to learn, an immersion in consciousness growth. So then...what are you learning thee days about how you find the ground/foundation during change?
Perhaps the old ways needed to shift. Honor those ways as they got you through, they served you, and now you are stepping into a higher level of self-knowing & care.
Listen to your body, it will inform you of just what it needs to feel safe, connected & contained. Your needs are unique, so listen, with interest & attention...what is coming through?